Clubbercise – The New Workout Hitting the UK

A couple of weeks ago, I attended a training course for a brand new style of Dance Fitness called Clubbercise.

Clubbercise is a new dance fitness class with easy-to-follow routines using rave glow sticks to club anthems from the 90′s to now. Classes are taught in a darkened room with disco lights and our playlists include uplifting dance floor fillers and a dash of R&B.

I arrived at Sticky Toffee Dance Studios – the course venue, about 11am, I’d been teaching on the other side of Birmingham that morning so it was a race against time to get there!

When I arrived, I saw a familiar face!

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Sonique is a brand new Clubbercise Pro Trainer, we’ve known each other for a couple of years from doing other fitness styles, she is a fab instructor and well respected in her area.

The course was good fun, Sonique put us through our paces and kept us entertained during the practical sessions – Claire (the Founder) took us through the theory side of the course and gave us some great tips on marketing our classes. I had a great laugh, successfully qualified, and I’m really looking forward to teaching it!

For more information on classes and Instructor training, check out the website: www.clubbercise.com 

Visit our website for Clubbercise classes in Birmingham

Mel Carpenter

I’m Mel C aka The Health Carpenter – I have over 25 years teaching experience in the Dance, Fitness and Martial Arts Industry. I run a successful Dance and Fitness business and I also coach/mentor several Dance & Fitness Instructors, both online and Face-to-Face. I am a normal person just like you – I’ve faced my own weight loss demons and have battled just like you with cravings and lack of enthusiasm. I have two children so I know what its like to have a completely different body shape and feel frustrated! But I’ve also lost that weight, twice and have helped many others to do the same! You’ll see the kinds of things I do through this blog and I’ll also be providing tips on various things such as exercise, recipes, the right kind of attire to wear at class, the topics are endless! You can also ask me a question and I’ll do my best to answer it for you! www.cardiocentral.co.uk

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